{"store":{"baseInfo":{"podcastTitle":"The Inspired Optimist","slug":"theinspiredoptimist","podcastDescription":"It’s time to wake up, taste the salt and sunshine and start living! Tune in every fortnight for your dose of inspiration as Dr Jacinta Di Prinzio (DC) dives into all things lifestyle, food and attitude. Learn about how to take back control of your health so that you can free the true vibrancy that lives inside you, screaming to get out.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400886/TIO_iTunes_image.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400886/TIO_iTunes_image_1200x628.jpg?s=70a2c2e8b59eba58bebb607aaf47d60f&e=png","podcastUrl":"https://theinspiredoptimist.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theinspiredoptimist/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-6vdur-eaffb6","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":14,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15400886/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Wellness Couch","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6vdur-eaffb6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-inspired-optimist/id1211048598","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftheinspiredoptimist.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15400886%26podcastIdTag%3D6vdur&dfl=https%3A%2F%2Ftheinspiredoptimist.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3BymSGnUtaWdswNudaFWEZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1b1af1b5-bf33-4232-b44d-70d391a1c8bd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/105074477","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3419784","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-inspired-optimist-the-wellness-couch-r2bzNnEQKic/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-inspired-optimist-2250878","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48068","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"/assets/vanilla-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/R11nv0F3jC2m","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Lexnq3cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"The Wellness Couch","organizationPageLink":"https://www.podbean.com/podcast-network/anilcp2pfs2dk"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theinspiredoptimist.podbean.com","apiCommonParams":{"t":"6765e9f0","clientSignature":"ecbd524a021a52111d3f6978e9bf3aff","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb19976222","idTag":"jkwxj","title":"TIO 2: What does your poo say about you w Dr Damian Kristof","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400886/TIO_iTunes_image_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400886/TIO_iTunes_image_1200x628.jpg?s=70a2c2e8b59eba58bebb607aaf47d60f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400886/TIO_iTunes_image.png","previewContent":null,"content":"

Tune is as I interview Dr Damian Kristof about his favourite topic.. POO!

Today we talk about all things number 2. What is normal, what isn’t and when you should seek help.

The post TIO 2: What does your poo say about you w Dr Damian Kristof appeared first on The Wellness Couch.

","publishTimestamp":1489600800,"duration":1846,"mediaUrl":"https://mcdn.podbean.com/mf/web/zx9c7e/pts_redirect_mp3_thewellnesscouch_com___wp-content_uploads_podcasts_tio_tio-2-what-does-your-poo-say-about-you-w-dr-damian-kristof.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jkwxj-130d01e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jkwxj-130d01e","transcriptUrl":null,"permalink":"/e/tio-2-what-does-your-poo-say-about-you-w-dr-damian-kristof/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB130D01EJKWXJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":330,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jkwxj-130d01e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19976222","idTag":"jkwxj","title":"TIO 2: What does your poo say about you w Dr Damian Kristof","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400886/TIO_iTunes_image_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400886/TIO_iTunes_image_1200x628.jpg?s=70a2c2e8b59eba58bebb607aaf47d60f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400886/TIO_iTunes_image.png","previewContent":null,"content":"

Tune is as I interview Dr Damian Kristof about his favourite topic.. POO!

Today we talk about all things number 2. What is normal, what isn’t and when you should seek help.

The post TIO 2: What does your poo say about you w Dr Damian Kristof appeared first on The Wellness Couch.